Beginnings shape everything that follows
bēginn offers high-touch, personalized care that honors life's milestones and lays the foundation for lifelong vitality and support for generational health.
From preconception through postpartum and into perimenopause, these are the inflection points that can shape a woman’s health for decades and the well-being of generations to come.
bēginn care is for :
Preparing to Conceive
& Pregnancy Preparation
Begin with the healthiest foundation
Through a comprehensive health intake, targeted labs (hormones, nutrient status, metabolic markers), cycle insights, and personalized nutrition & lifestyle guidance, you’ll uncover the key opportunities to begin pregnancy well-nourished and more balanced for the best start for future baby & parenthood.
Desiring to Conceive & Optimize Fertility
Comprehensive fertility wellness support
Receive guidance through an in‑depth health history intake, targeted lab analysis, and men’s fertility assessment. You’ll receive a personalized protocol to strengthen your fertility health and prepare for pregnancy. This offering focuses on core fertility optimization and does not include IUI or IVF procedures.
Pregnancy & Postpartum Wellness Support
Wellness support from conception to birth
Personalized trimester-specific nutrition and supplement plans, plus postpartum recovery support.
This is an impactful window of opportunity to support the foundations of health for mother & child.
Complimentary to your obstetrical care.
Cycle Health & Hormone Restoration
Identify your cycle patterns and underlying drivers
Support offered through focused intake, symptom review, and labs.
Receive a personalized and data‑informed nutrition and lifestyle protocol with targeted supplement & therapeutics recommendations to support hormone balance and your overall health & wellness.
Foundational care to guide your well-being proactively
Restorative
health-focused care
Comprehensive assessments to identify foundational menstrual, hormonal, and reproductive imbalances, followed by personalized treatment plans for sustainable improvements.
Comprehensive
lifestyle-first approach
Offering support with targeted nutrition, movement, sleep, and stress–management strategies to support fertility, pregnancy, and cycle health with guidance for making daily choices count toward lasting wellness.
Tailored, insightful & actionable guidance
Receive insights from your in‑depth intake questionnaire and targeted labs with clear, customized recommendations—nutrition, supplements, and therapies—designed precisely for your unique health goals.
your personalized care
bēginn
01
Request
Care
Start by completing a brief questionnaire to choose your Care Path & request care.
Once submitted, you will receive the invite to book your initial visit or join the waitlist & be contacted when the next availability opens.
02
Your Initial
Care
If you are new to bēginn, you'll start with The Foundation offering & complete a comprehensive digital intake form to best understand your health history. With your initial visit, receive your tailored lab orders & your initial guidance.
03
Tailored Plan & Guidance
At your next visit, you'll receive your results with tailored guidance that includes nutrition guidance, therapeutics as indicated + curated supplement protocol & lifestyle recommendations to best support your health & wellness goals.
04
Continued
Support
Your care doesn't end when your visit does. Through your secure portal, you'll have messaging access for quick questions & updates. Each follow-up visit brings focused lab work & a review with tailored plan refinements to keep you supported & aligned with your goals.
Providing your care
I’m Nicole Homan, a board-certified Women’s Health Nurse Practitioner, and founder of bēginn.
You deserve care that truly supports your long-term health.
I created bēginn to offer intentional, high-touch care to support a foundation for true health and wellness. Too often, routine visits don't allow the time and depth to be able to provide personalized insights and support. Through in-depth evaluations and fully personalized plans for preconception health, fertility, pregnancy & postpartum wellness and perimenopause, you gain clarity about your health to experience real, lasting wellness.
Offering visits in Mason, Ohio & Telehealth
